All say that washing face with cold water can help shrink pores and strength skin. So can women really wash their face with cold water in winter? The answer is no. Especially for oily skin, if we long-term use cold water wash, due to “cold tending to contract” so that the pores shrink and cannot wash the sebum accumulation in the face, dust and cosmetic residue and other dirt, not only cannot achieve cosmetic results, but it is likely to cause acne-like skin disease, affecting beauty.
Proper cleansing should be clean and without damage to the skin, this is the basis of skin beauty. And proper water temperature is an important condition for the skin clean, cold and hot water are negative to nourish the skin.
Cold water temperature (20 ℃ or less) has the functions of convergence the skin, may exercise the skin, and make people in high spirits, but the long-term use cold water to wash face can cause skin vasoconstriction, and make the skin become pale, withered, sebaceous glands, sweat glands secretion reduced, loss of elasticity, and occurs premature aging, which is adverse to nourish the skin.
Hot water temperature (38 ℃ or more) can ease the pain of the skin and expand the capillary, but if we often use, it will make our skin defatted, and make the activity of blood vessel wall decreased, resulting in skin pores and skin tend to become lax and weak, even make us have wrinkles.
Appropriate temperature should be around 34 ℃, slightly higher than skin temperature, but below body temperature, if we use hand to test, we have warm feeling, but we will not feel hot. This warm water both can be used to clean, and calm the skin, which is conducive to rest the skin and relieve fatigue, and has no injury to the skin.
The correct way to wash our face should be use warm water and hot water to wash alternately, that is, first use warm water to wash face, then along the facial muscles and texture to daub cleaner, but the time should be not long, 3-4 minutes is appropriate, and then use warm to clean. Next we can use cold water to rinse our face.
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